Spa Water – Recipes

Enjoy a sip of refreshing spa water and stay hydrated inside and out. Your largest body organ – your skin requires hydration. Infusing your water will add vitamins and minerals to your body and produce brighter, younger-looking skin. Add delicious fruits and vegetables to enjoy a more palatable flavor.  Please only use organic fruits and vegetables.

Orange, Lemon, Parsley, Cucumber is a flavor I enjoy during the winter months. The ingredients are easy to obtain and the citrus/green blend is refreshing.

1 bunch of parsley; 2 cucumbers sliced, 2 lemons sliced, 3 oranges squeezed and retain the peels for the water.  Mix in 1 gallon of purified water, infuse for 2-3 hours. Avoid dehydration and enjoy refreshing spa water. Keep in your refrigerator all week and you will be surprised how much easier it will be to consume enough water.

#health, #nutrition, #skincare

Refreshing Spa Water – Recipes


5 ASIAN PEARS THINLY SLICED; 1 LEMON (1/2 juiced & 1/2 sliced for water); filtered water and a dash of cinnamon.

Slice the pear and place in a dish. Cut a lemon in half and squeeze half over the pears to keep from browning. Cut the other 1/2 of the lemon into slices. fill your container with filtered water and add the lemon, pear and cinnamon. Refrigerate for a few hours to allow time to infuse the water. Enjoy your refreshing spa water and feel pretty as a pear., #health, #nutrition




8 cups of fresh peach slices; 2 tbsp sugar; 2 tbsp fresh lime juice; 1 1/2 C chilled club soda or filtered water; sprigs of basil

This is a drink that is popular in Mexico and Central America that purees fresh fruit with water. Enjoy this peachy delight that is refreshing on the palette. Puree peaches in a blender or food processor.  Add all ingredients and blend light save basil to float in the water. Cover and refrigerate until well chilled. If using club soda wait until right before serving to add. Otherwise, filtered water will blend and hold.

Spa water reminds you of a relaxing day. Sip and enjoy.

#spawataer, #facials, #skincare, #medicalspa


Delicious Spa Water Recipes

When visiting the spa, one of the most refreshing moments is when you sit down, relax and enjoy a chilled glass of spa water. Every day someone comments on how delicious and refreshing it is. I will be sharing a few recipes of spa water with you to make and enjoy at home. It is always easier to enjoy your daily water intake when it reminds you of your spa visit.


1 quart of filtered drinking water

4 pineapple slices

2 sprigs of mint

Combine ingredients and let it infuse at room temperature for an hour before placing in a

refrigerator. This allows the flavors to meld. I use an infused water container that I found at Target that holds the ice in

the container without diluting the ingredients.

Enjoy and stay hydrated in a refreshing way .  Remember your calming visit to the spa.

#spawater, #beauty,

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