6 tips to protect your skin while having fun in the sun

6 ways to protect your skin while having fun in the sunLiving in western Colorado, with our 300+ days of sunshine, call on us to get outside and play.  Whether it’s a lazy float down the river, biking our amazing trails, or simply soaking up the sun by the pool, being outside is part of living here.   Here are 6 simple tips to help you live your life and love your skin at the same time!

  1. Wear a wide-brimmed hat.  Protecting your face and neck are essential for glowing skin.  Your facial skin is very sensitive and too much sun exposure will show in all the wrong ways.
  2. Wear a light-weight, long sleeve shirt.  Our poor arms seem to take the brunt of the sun.  Most of us go outside with a hat and something covering our shoulders, but we neglect to protect our arms and hands!  Choose a UV fabric designed for summer wear which will keep you cool while protecting your skin.
  3. Apply sunscreen the right way. Yes, it’s true.  Not all sunscreen is created equal, and often times, even good sunscreen isn’t applied correctly to provide optimal coverage. One shot glass full of spf is what is recommended for your body. Spray on SPF does not saturate the outer part of the skin, be sure to spray and rub in. #ISClinical Solar Eclipse 50 is what I recommend.  Contact me to order this wonderful product! When choosing an SPF only choose these ingredients: Titanium Dioxide and Zinc Oxide for full UVA/UVB protection. We now know that chemical based SPF are damaging our coral reefs, so be mindful and do not choose any chemical based SPF.
  4. Be aware of glare. Wearing a hat won’t protect your skin from glare.  This is especially important when you are on the river or skiing.  If your playing on a reflective surface, pull double duty; wear sunscreen and a hat!
  5. Drink plenty of water.  Being hydrated won’t keep you from getting sunburned, but your skin needs hydration, especially when you are outside working up a sweat in the hot sun!
  6. Schedule a Custom-ized Zensation Facial.  This facial is individually customized to suit your current skin conditions and is sure to keep you skin looking fantastic, moisturized and radiant.  Book your facial today! Your skin will thank you. Or check out all my services to choose the right one for you.

 

Clogged Pores – What do I do?

Help I have clogged pores, what do I do?

This is a common question that I hear from every client with #acne. What is the best way to deal with blackheads and whiteheads?

First we must control the dead-cell accumulation and clear the follicle out. It is important that we do this together, this treatment requires at home care and an acne control facial.

Extractions are a necessary process in your treatment as well as salicylic, AHAS and enzymes in the form of peels. These help to loosen the dead cells on the skin’s surface which ease the extraction process.  The use of these and other solutions help to liquefy the solid oil accumulations in the pores and break up the masses thus improving the extraction process.

At home care is carefully monitored to make sure you are not excessively over drying your skin. There is a fine balance to finding the right products to use and many times we alternate them with active/resting products. Daily home care is the real key to  acne management and the application of mild AHAS, BHAS. Certain serums that I recommend also calm the skin and reduce the bacteria load.

Many times you will find that the clogged pores start loosening up and the count of whiteheads and blackheads is reduced. However, this is the time to continue treatment for long term success.

Schedule your acne consultation today with Jo Ann to learn more about treatment options. Enjoy the success of beautiful glowing skin, don’t despair, you do have options. #skincare, #skindeepgj.com, #medicalspa

SKIN DEEP ROSE MIRACLE MAKEOVER

Remember to celebrate the special woman you love and appreciate on Mother’s Day Sunday May 14.

Plan ahead and thank her with a treatment that will speak her love language.

Truly, a gift that is all about her!

Truly, a gift that is all about her! Throughout history, no flower has been as loved or renowned as the rose. Considered as one of the most revered skincare ingredients available, it takes tens of thousands of rose blossoms to yield 1 ounce of rose essential oil. That makes rose oil one of the most expensive essential oils; however only a few drops are necessary to reap the full benefits it has to offer. Fun fact: Rose essential oil has the highest known vibrational frequency, which is why they’re so powerfully purifying and healing for our mind and body. Among all the flowers in the world, Rose has the oldest history with fossilized remains estimated to be over 35 million years old.

SKIN DEEP ROSE MIRACLE MAKEOVER

Experience a calming, healing facial that refines and illuminates skin with a combination of microdermabrasion, purifying clay, skin brightening vitamin C and a “queen flower” essential oil blend of rose absolute, rose geranium, neroli and ylang ylang. A relaxing massage leaves hands, feet and arms soft and hydrated.

Contact Jo Ann at Skindeepgj.com to schedule your skin deep rose miracle makeover for someone you love.

 

NeckPerfect Complex

 

NECKPERFECT COMPLEX BY IS CLINICAL

Powered by targeted botanicals and extremely powerful antioxidants, NECKPERFECT COMPLEX transforms your neck, jawline and décolleté to appear more lifted, tightened and defined. This revolutionary age-defying formula gently exfoliates the skin to diminish the appearance of fine line and wrinkles, while dramatically improving skin tone and texture. With continued use, the neck and décolleté appears visibly smoother, contoured and sculpted for a more radiant, youthful-looking complexion.

BENEFITS
• Helps the skin appear more lifted, tightened and sculpted
• Restores firmness and elasticity
• Smooths the appearance of fine lines and wrinkles
• Reduces the appearance of thin, “crepey” looking skin
• Improves skin texture and discoloration
• Delivers intense and penetrating hydration
• Provides potent antioxidant protection
• Paraben-free

Purchase today and begin the 12 week process to improve your sagging necklinew.

Contact Jo Ann at Skindeepgj.com or by calling 970-250-9249

Attitude is Everything

 ATTITUDE IS EVERYTHING

We hear about this all of our lives but what can assist you in feeling better about body mind and spirit? How to be healthy-looking.

Eat healthy, choose nutritional food that builds your cell health. Good food is regenerating.

Breakfast is one of the most important meals of the day. Be sure to include fiber and protein.

Drink to hydrate.  Infuse your filtered water with herbs, fruits and vegetables. It makes water taste so much better and you will want more of it throughout the day. Don’t reach for sweet drinks or high fat coffees.

Get moving. Walk up that flight of stairs or around the block from your parked car. But better yet, set aside 30 minutes outside by yourself to balance and walk with a purpose. This is lovely way  to regenerate yourself during your lunch break.

Be merry. Remember to have positive self talk. Look in the mirror and say “I love ME” You are an amazing gift to all of those around you. Self love is the first step in learning to be happy and share that happiness with others.

Rest! Your body needs rest to be healthy. If you constantly feel tired, it might be your body telling you to re-charge your batteries. Sleep a minimum of 6 hours and enjoy good nutrition.

Commit to your self. This is the first step in changing your attitude.