How do I take care of my dry winter skin

Many factors contribute to dry skin in the Winter.

1) Be sure to use tepid water. It is so easy to turn the heat up, but it causes more drying of the skin than any single thing.

2) Exposure to cold and wind. Be sure to wear a good moisturizer and sunscreen. Shield your skin as much as possible with clothing.

3) Eat a diet rich in EFA like salmon or fish oils.

4) Drink more water. It is hard to drink enough water in the winter so try tepid water.

5) Don’t use irritating products on the skin and be sure your facial scrub is a fine jojoba bead in a moisturizing complex.

Apply moisturizer at least twice per day, avoid heavily foaming cleansers and soap and cut down on fragranced products. Fragrance is a well know skin irritant. Hyaluronic Acid is one of my most favorite ingredients to add moisture to very dry skin.

#skindeepgj,#dryskin,#Sanitas,#Pevonia