Health and Happiness

Did You Know

SKIN CANCER ALERT

People in their teens and 20’s, don’t appreciate the damage ultraviolet radiation can do.  Melanoma is the second leading cause of cancer of any time in patients age 15 through 29.

Melanoma is one of three types of skin cancer but is responsible for 75 percent of all deaths from the disease.

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Positive Thinking

Positive -Mental Living

  Personal mental health is important if you want to build your self esteem and confidence. Personal mental health guides you towards happiness and success.

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Positive Mental Attitude

Evaluating Your Positive Qualities

 

1. Intelligent: Do you think you are good at what you do that people think you are bright, talented and brainy?
2. Optimistic: Do you look at things from a positive perspective? Are you the kind of person who believes in this motto: if there is a will, there is a way.
Having a positive mental attitude is asking how something can be done rather than saying it can’t be done. ~Bo Bennett
3. Relaxed: Are you always tensed- up? Do you work with a cool and calm mind? Are you even- tempered when you deal with others? It’s so important to look relaxed. ~Loretta Young

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National Council on Skin Cancer Prevention

National Council on Skin Cancer Prevention

Sunscreen Safety

The National Council on Skin Cancer Prevention urges the public to use sunscreen as part of a comprehensive approach to prevent skin cancer.  Ingredients used in sunscreens are generally considered safe and effective, based on their record of use established over many years. The U.S. Food and Drug Administration (FDA) and others agree that the weight of the available scientific evidence shows that the benefits of sunscreens far outweigh the risks and that sunscreens are an important part of being safe in the sun.

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